If you’re an overthinker, you’ve probably been told some version of this your whole life: You just need to be more confident. Stop second-guessing yourself. Trust yourself more. As if confidence is a switch you forgot to flip. But here’s what I’ve learned, both personally and through years of working with deeply thoughtful, intuitive women: Overthinking is not a confidence problem. It’s a safety one. Most overthinkers are not unsure because they’re incapable. They’re unsure b

For a long time, I believed consistency was a discipline issue. If I couldn’t keep up with routines, habits, or goals, I assumed I just wasn’t trying hard enough. That I needed better systems. More willpower. A stricter plan. What I know now is this: Consistency isn’t built through pressure. It’s built through safety . Why Big Commitments Often Fail Most of us don’t struggle with commitment because we’re lazy or unmotivated. We struggle because the commitments we make don’t a

Desire Without Pressure: A New Way to Vision Board For years, I thought vision boards were supposed to be big, shiny, and aspirational. So that’s what I made. Magazine cutouts of waterfront mansions. Awards I hadn’t earned yet. Money I’d never touched. Dreams that weren’t impossible… but felt impossibly far away. I made those boards with the best intentions. I really did. I believed that if I could see it clearly enough , it would come true. But what often followed wasn’t mot

Every January, the pressure is loud. Change everything. Fix yourself. Become someone new. Lose the weight. Make more money. Finally get it together. And while that approach might work for some people, I’ve learned that for many of us, it creates more overwhelm than transformation. This year, I’m not setting New Year’s resolutions. Not because I don’t care about growth, and not because I don’t have dreams or desires. But because I no longer believe that pressure is a sustainab

You don’t need a complicated ritual or a perfect morning routine to connect with your intuition. You don’t need candles, crystals, or silence before the world wakes up. What you need is a few intentional moments where you slow down enough to listen. Here’s a simple practice I return to again and again — especially on mornings when I want to feel grounded, aligned, and connected to myself before the day starts pulling at me. Start where you already are One of my favorite momen

This has happened to me quite a few times. I’ll be at an event or an art show. Someone wanders over, drawn in by the paintings. They linger. They flip through the oracle cards slowly, almost reverently. I can see it in their body... curiosity, recognition, something soft opening. And then it happens. They pause. Their eyes widen. And they ask, quietly but urgently: “Oh wait… is this like tarot cards? Is this witchcraft?” Sometimes they laugh nervously. Sometimes they whisper

Before we talk about signs and messages, let’s slow down for a moment and name what we’re actually talking about. Your Higher Self isn’t something outside of you. It’s not a separate being you need to reach or unlock. Your Higher Self is the part of you that sees clearly. It’s the version of you that isn’t caught up in fear, urgency, or self-doubt. The part of you that understands your patterns, your desires, your timing, and your truth — without judgment. You might think of

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Te invito a conectarte con La Caribeña. This 50-card oracle deck and guidebook invites you to connect with the Caribbean woman, through...