A Mother's Day reflection on the patterns we inherit, the wounds we carry, and the gratitude that lives in all of it My mama and me! My mother walked herself to the hospital when she was in labor with me. Not because she had to. Because that's just who she is. She had been working at a bodega in The Bronx, felt the contractions coming, and walked. Alone. Through the pain. To the place where she would bring me into the world. And if that one image doesn't tell you everything y

It started with a conversation. My friend Caroline and I were sitting together the way old friends do — comparing notes, finishing each other's sentences, laughing at things that probably shouldn't be funny but absolutely are when you've lived them. Caroline is an artist, ceramicist, and writer. She's Colombian. I'm Dominican. And somewhere between swapping stories about our mothers, our cultures, and the very specific kind of love that comes wrapped in impossibly high expect

If you've been following me for a while, you deserve to know something. I'm not the same person I was when we met. And honestly? I wasn't fully myself then either. I was The Busy Bee — a one-woman design agency with 42 clients at a time, zero stillness, and a very convincing performance of having it all together. I was good at what I did. My clients were happy. The business was alive. But I wasn't. Not really. This is the story of how I found my way back. And how it took my g

MY PROMISE I promise to create and hold space that honors your magic. Whether through art, oracle, or coaching, I’ll listen deeply, move with intention, and bring forward offerings that reflect your soul’s highest expression. Every piece and every session is made with care, ritual, and reverence. ​ ​ MY VALUES I value family, personal growth, integrity, honesty, transparency, authenticity, and the courage to express your truth. ​ ​ MY BELIEFS I believe in karma, in crystals,

I’m still buzzing from the excitement of hosting a live workshop with my friend and fellow oracle deck creator, Michelle Peters! ✨ We...

On February 8, 2025 at Hartford ArtSpace , we came together for Express Your Magic , an exhibition where each artist shared their unique...

The opening reception of EXPRESS YOUR MAGIC was nothing short of magical. It was an absolute joy to share all of the original artwork...

As 2024 ends, I’m celebrating a year of big wins: publishing my oracle deck, marrying the love of my life, and exploring El Salvador and...

Today, on Indigenous Peoples' Day, I find myself reflecting on what it means to be indigenous. This holiday, celebrated in the United...

Are you an anxious person? What does it look like for you? After some reflection, I've recently realized that I'm an anxious person. It...

A Journey of Self-Discovery through Creativity

Every year I like to set the intention for the energy I want to embody...2021 was my year of Transformation, 2022 was Travel & Healing,...

Self care has become such a trendy term, but what does it ACTUALLY mean and how do we put it into practice? While taking a bubble bath...

Transforming out loud as I share about my entrepreneurial struggles... If you've read though the "My Journey blog posts" then you know that the Shift the Field Live events always stir something up in me. This year I was really struck by this idea: My energy creates my reality... Vulnerable Confession: In my heart, I do believe this to be true and yet I find that lately I have been operating as though I have NO say in my reality. All last month I was quite the couch potato, b

A huge part of my work as a transformation coach and brand strategist is asking the big questions: - How do you want to be remembered? -...

If you've read My Transformation Journey then you already know that the Shift The Field (STF) events hosted by Darla LeDoux have been...

As a recovering perfectionist, I could make a list a million-miles long of all the things I have held myself back from because I wanted...

We’ve all had pivotal moments in our lives, teachers that inspire us, relationships that redefine us, heartbreaks and traumas that steer...

We've all experienced change in our lives at one point or another. We're human. Change is a natural part of life, and thank goodness for...

I just got back from the Journey to Joy retreat in Puerto Rico facilitated by my lovely client, Transformational Coach Cynthia Santiago...