La Tortuga Curandera - Art Explained
- Jasleni Brito
- Oct 14, 2020
- 1 min read
Updated: Aug 20, 2022
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Why Overthinkers Struggle With Confidence (And It’s Not What You Think)
If you’re an overthinker, you’ve probably been told some version of this your whole life: You just need to be more confident. Stop second-guessing yourself. Trust yourself more. As if confidence is a switch you forgot to flip. But here’s what I’ve learned, both personally and through years of working with deeply thoughtful, intuitive women: Overthinking is not a confidence problem. It’s a safety one. Most overthinkers are not unsure because they’re incapable. They’re unsure b
Tiny Commitments & Habits That Actually Stick without Burnout
For a long time, I believed consistency was a discipline issue. If I couldn’t keep up with routines, habits, or goals, I assumed I just wasn’t trying hard enough. That I needed better systems. More willpower. A stricter plan. What I know now is this: Consistency isn’t built through pressure. It’s built through safety . Why Big Commitments Often Fail Most of us don’t struggle with commitment because we’re lazy or unmotivated. We struggle because the commitments we make don’t a
How to Make a Vision Board that actually works
Desire Without Pressure: A New Way to Vision Board For years, I thought vision boards were supposed to be big, shiny, and aspirational. So that’s what I made. Magazine cutouts of waterfront mansions. Awards I hadn’t earned yet. Money I’d never touched. Dreams that weren’t impossible… but felt impossibly far away. I made those boards with the best intentions. I really did. I believed that if I could see it clearly enough , it would come true. But what often followed wasn’t mot
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